Paleo Shrimp Tacos with Mango, Cucumber and Cilantro
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Paleo Shrimp Tacos with Mango, Cucumber and Cilantro

Menus / Paleo Shrimp Tacos with Mango, Cucumber and Cilantro
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Cost per Serving: $5.52
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Active Time: 5 minutes
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Total Time: 15 minutes

About This Menu

Special diets
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • Primal Diet
Benefits
Excellent Source of
  • Iron
  • Protein
  • Selenium
  • VitaminB12
  • VitaminC
  • VitaminD
  • Copper
  • Niacin
  • EPA DHA Omega-3
  • Phosphorous
Good Source of
  • Calcium
  • Fiber
  • Magnesium
  • Potassium
  • Zinc
  • VitaminA
  • VitaminB6
  • VitaminK
Preferences
  • No Corn
  • No Dairy
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Soy
  • No Yeast
  • Low Saturated Fat
Nutrition & Macros
Nutrition Information

0.8 Servings Fruits / 1 Servings Vegetables

Chart Icon. View Calorie Breakdown

Calories: 384.6

Omega-6 / Omega-3 ratio: 1 : 1

Macronutrients
Amount
Total Fat
10.75 g
Saturated Fat
3.02 g
Monounsaturated Fat
2.96 g
Polyunsaturated Fat
1.66 g
Trans Fat
0.02 g
Essential Fatty Acids (Omega-3)
902 g
ALA
84 mg
EPA
439 mg,
DHA
378 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
258.78 mg
Total Carbohydrate
39.74 g
Net Carbohydrate
35.36 g
Sugars
11.25 g
Fiber
4.38 g
Protein
35.48 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
822.99 IU
16%
Vitamin C
29.93 mg
50%
Vitamin D
258.78 IU
65%
Vitamin E
2.58 IU
9%
Vitamin B6
0.3 mg
15%
Vitamin B12
1.97 mcg
33%
Vitamin K
9.12 mg
11%
Folate
24.14 mcg
6%
Niacin
4.76 mg
24%
Riboflavin
0.11 mg
6%
Thiamin
0.11 mg
7%
Choline
146.85 mg
27%
Minerals
Calcium
114 mg
11%
Copper
0.57 mg
28%
Iron
4.52 mg
25%
Magnesium
76.82 mg
19%
Manganese
0.17 mg
8%
Phosphorous
374.04 mg
37%
Potassium
515.26 mg
15%
Selenium
65.26 mcg
93%
Sodium
806.15 mg
34%
Zinc
2.05 mg
14%
Phytonutrients
Alpha-carotene
13.18 mcg
Beta-carotene
295.35 mcg
Beta-cryptoxanthin
16.76 mcg
Lutein + zeaxanthin
16.99 mcg
Lycopene
0 mcg

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