Creamy Paleo Chicken with Mushrooms
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Creamy Paleo Chicken with Mushrooms

Menus / Creamy Paleo Chicken with Mushrooms
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Cost per Serving: $1.37
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Active Time: 15 minutes
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Total Time: 40 minutes

About This Menu

Special diets
  • AIP Diet
  • Candida Diet
  • Diabetic
  • Elimination Diet
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • Low Lectin Diet
  • Low Oxalate Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Primal Diet
  • Thyroid Diet
  • Whole Food
Benefits
Excellent Source of
  • Protein
  • Selenium
  • VitaminB6
  • VitaminK
  • Niacin
  • Phosphorous
  • Manganese
Good Source of
  • Iron
  • Magnesium
  • Potassium
  • VitaminC
  • Copper
  • Riboflavin
Preferences
  • No Citrus
  • No Corn
  • No Dairy
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Pork
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sodium
  • Low Sugars
Nutrition & Macros
Nutrition Information

0 Servings Fruits / 0.7 Servings Vegetables

Chart Icon. View Calorie Breakdown

Calories: 264.4

Omega-6 / Omega-3 ratio: 13 : 1

Macronutrients
Amount
Total Fat
15.14 g
Saturated Fat
11.56 g
Monounsaturated Fat
1.73 g
Polyunsaturated Fat
0.65 g
Trans Fat
0.03 g
Essential Fatty Acids (Omega-3)
46 g
ALA
24 mg
EPA
0 mg,
DHA
23 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
66.08 mg
Total Carbohydrate
3.89 g
Net Carbohydrate
3.46 g
Sugars
1.11 g
Fiber
0.43 g
Protein
28.45 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
281.56 IU
6%
Vitamin C
6.97 mg
12%
Vitamin D
1.79 IU
0%
Vitamin E
0.19 IU
1%
Vitamin B6
0.7 mg
35%
Vitamin B12
0.02 mcg
0%
Vitamin K
51.65 mg
65%
Folate
21.62 mcg
5%
Niacin
13.86 mg
69%
Riboflavin
0.22 mg
13%
Thiamin
0.12 mg
8%
Choline
93.2 mg
17%
Minerals
Calcium
36 mg
4%
Copper
0.26 mg
13%
Iron
2.71 mg
15%
Magnesium
56.6 mg
14%
Manganese
0.43 mg
22%
Phosphorous
297.04 mg
30%
Potassium
519.91 mg
15%
Selenium
26.13 mcg
37%
Sodium
380.25 mg
16%
Zinc
1.46 mg
10%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
154.66 mcg
Beta-cryptoxanthin
0.04 mcg
Lutein + zeaxanthin
168.97 mcg
Lycopene
0 mcg

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