Keto-Paleo Meatballs with Marinara and Noodles
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Keto-Paleo Meatballs with Marinara and Noodles

Menus / Keto-Paleo Meatballs with Marinara and Noodles
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Cost per Serving: $1.62
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Active Time: 15 minutes
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Total Time: 45 minutes

About This Menu

Special diets
  • Candida Diet
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Primal Diet
  • Thyroid Diet
  • Keto
  • Low Carb High Fat (LCHF)
Benefits
Excellent Source of
  • Protein
  • Selenium
  • Zinc
  • VitaminB6
  • VitaminC
  • VitaminK
  • Thiamin
  • Niacin
  • Phosphorous
Good Source of
  • Iron
  • Potassium
  • VitaminB12
  • Riboflavin
Preferences
  • No Citrus
  • No Corn
  • No Dairy
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Nuts
  • No Peanuts
  • No Poultry
  • No Pseudograins
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sodium
  • Low Sugars
Nutrition & Macros
Nutrition Information

0 Servings Fruits / 0.9 Servings Vegetables

Chart Icon. View Calorie Breakdown

Calories: 319

Omega-6 / Omega-3 ratio: 14 : 1

Macronutrients
Amount
Total Fat
25.32 g
Saturated Fat
10.09 g
Monounsaturated Fat
10.91 g
Polyunsaturated Fat
1.93 g
Trans Fat
0.34 g
Essential Fatty Acids (Omega-3)
125 g
ALA
121 mg
EPA, DHA
1 mg, 4 mg
EPA
1 mg,
DHA
4 mg,
Conjugated Linoleic Acid(CLA)
49 mg
Cholesterol
103.14 mg
Total Carbohydrate
4.89 g
Net Carbohydrate
3.68 g
Sugars
2.56 g
Fiber
1.21 g
Protein
18.71 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
324.89 IU
6%
Vitamin C
12.08 mg
20%
Vitamin D
3.5 IU
1%
Vitamin E
1.75 IU
6%
Vitamin B6
0.49 mg
24%
Vitamin B12
0.89 mcg
15%
Vitamin K
33.79 mg
42%
Folate
20.8 mcg
5%
Niacin
4.92 mg
25%
Riboflavin
0.28 mg
16%
Thiamin
0.41 mg
27%
Choline
94.77 mg
17%
Minerals
Calcium
57 mg
6%
Copper
0.14 mg
7%
Iron
2.73 mg
15%
Magnesium
31.55 mg
8%
Manganese
0.13 mg
6%
Phosphorous
201.61 mg
20%
Potassium
483.99 mg
14%
Selenium
21.17 mcg
30%
Sodium
330.04 mg
14%
Zinc
3.37 mg
22%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
164.47 mcg
Beta-cryptoxanthin
1.16 mcg
Lutein + zeaxanthin
218.29 mcg
Lycopene
2746.25 mcg

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