Fresh Strawberries Snack
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Fresh Strawberries Snack

Menus / Fresh Strawberries Snack
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Cost per Serving: $0.36
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Active Time: 5 minutes
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Total Time: 5 minutes

About This Menu

Special diets
  • AIP Diet
  • Candida Diet
  • Diabetic
  • Elimination Diet
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • Low Carb Diet
  • Low FODMAP Diet
  • Low Lectin Diet
  • Low Oxalate Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Pescetarian Diet
  • Primal Diet
  • Thyroid Diet
  • Vegetarian Diet
  • Whole Food
Benefits
Excellent Source of
  • VitaminC
Good Source of
  • Manganese
Preferences
  • No Citrus
  • No Coconut
  • No Corn
  • No Dairy
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Cholesterol
  • Low Fat
  • Low Sodium
  • Low Sugars
  • Low Saturated Fat
Nutrition & Macros
Nutrition Information

1 Servings Fruits / 0 Servings Vegetables

Chart Icon. View Calorie Breakdown

Calories: 23

Omega-6 / Omega-3 ratio: 1 : 1

Macronutrients
Amount
Total Fat
0.22 g
Saturated Fat
0.01 g
Monounsaturated Fat
0.03 g
Polyunsaturated Fat
0.11 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
47 g
ALA
47 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
0 mg
Total Carbohydrate
5.53 g
Net Carbohydrate
4.09 g
Sugars
3.52 g
Fiber
1.44 g
Protein
0.48 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
8.64 IU
0%
Vitamin C
42.34 mg
71%
Vitamin D
0 IU
0%
Vitamin E
0.21 IU
1%
Vitamin B6
0.03 mg
2%
Vitamin B12
0 mcg
0%
Vitamin K
1.58 mg
2%
Folate
17.28 mcg
4%
Niacin
0.28 mg
1%
Riboflavin
0.02 mg
1%
Thiamin
0.02 mg
1%
Choline
4.1 mg
1%
Minerals
Calcium
12 mg
1%
Copper
0.03 mg
2%
Iron
0.3 mg
2%
Magnesium
9.36 mg
2%
Manganese
0.28 mg
14%
Phosphorous
17.28 mg
2%
Potassium
110.16 mg
3%
Selenium
0.29 mcg
0%
Sodium
0.72 mg
0%
Zinc
0.1 mg
1%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
5.04 mcg
Beta-cryptoxanthin
0 mcg
Lutein + zeaxanthin
18.72 mcg
Lycopene
0 mcg

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